take the next step in your Pilates practice

Whether it’s to deepen your practice, add a fun side gig or turn your passion into a profession. Our Mat Pilates Certification program is grounded in anatomy and biomechanics with a strong understanding of the history and principles of Pilates. We apply this to a robust repertoire of mat Pilates exercises and teach you both classical choreography and contemporary programming. The curriculum combines detailed technical material with real life, practical experience to give students the tools they need to be versatile, successful instructors regardless of what avenue they choose.

  • June 6-8, 13-15, 20-22, 27-29

    Fridays 6-9pm

    Saturdays 12-6pm

    Sundays 10am-4pm

    • 10 Mat classes (Seven Seven or OSJ)

    • 5 Reformer classes (with Todd or Adriana)

    • Read “Return to Life through Contrology” by Joseph Pilates

    • Teaching Manual and materials

    • Complimentary membership to Seven Seven and OSJ Yoga for the duration of the program

    • Access to Seven Seven Virtual Studio

    • Lifetime access to exercise library

  • 125+ hour Mat Teacher Training Course includes:

    • 60 hours Lectures and Workshops

    • 20 Self Practice Hours

    • 25 Practice Teaching Hours

    • 10 Observation Hours

    • 10 Mentorship Hours

    • Written + Practical Test Out


  • Early Bird Special $2,000 (ends May 10)

    Regular Price $2250

find yourself in movement

find yourself in movement

Join us and take the next step in your practice. Applications will be accepted on a rolling basis. But hurry! We only have 15 spots.

FAQ

  • While we do believe that having at least 3 months of prior experience is best, it is not required. We do ask that you complete 10 mat classes and 5 reformer classes before the commencement of the program.

    No teaching experience is required.

  • Yes you can certainly create a full Tim career from Pilates.

  • No, this program can be used as a way to gain a deeper understanding of Pilates for your personal practice.

  • We believe in maintaining a small group for quality hands on teaching. We will not have more than 14 students per group.

  • We recommend full attendance of all lecture days and workshops. If an emergency arises and you miss a day you may schedule a make up session with one of our instructors at the cost of $110 per hour.

  • Self practice hours must be logged in your program and include:

    1. Mat pilates classes in studio or online

    2. Self-practice at home

    1. Practice teaching requires another person (friend or partner - no group larger than 3 people) to be your body.

    2. These sessions are typically completed at home.

    3. Practice teaching hours must be logged and recorded throughout the course

  • Mentorship Hours are when one of the teacher trainers observe the trainees session to offer feedback and answer questions in real time. These are separate from your Practice Hours.

    Observation Hours are when a trainee shadows and observes a teacher trainer’s class to take notes on how a class is planned and taught.

  • Once you have been accepted, full payment is expected within 14 days.

  • Cancellations by Participant

    More than 30 days prior to the start of training: All payments made (excluding the deposit) are refundable.

    15–30 days prior to the start of training: 50% of the total training tuition (minus deposit) will be refunded.

    14 days or less prior to the start of training: No refunds will be issued.

    Once training has begun, no refunds or credits will be given for any reason, including illness, personal emergencies, or schedule conflicts.

    If you need to cancel please reach out to us via email at heythere@studiosevenseven.com

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